Great News, Helen the Project Co-ordinator, recently held SHOUT's first LIFT Session in the Evergreen Hall. LIFT is gentle seated exercises using resistance bands and suitable for all levels of fitness. Everyone who attended said how much they enjoyed it and we even had a well deserved cup of tea after!! Look in the Events Section above for further dates. Exercise has so many benefits so why not come along and give it a try.
There will be a meeting in the Evergreen Hall on Wednesday 21 September 2016, why not come along for tea and biscuits and listen to our interesting speaker. Jude Kay, the National Programme Manager of the 111 number service, will come along and talk about the scheme. Future presentations will be given by the Hearing Impairment Group, the Health Board, Carers Wales and Bridgend CBC. Its all free so why not come along and give it a try.
Join us for a free cuppa and say hello.
We have meetings in the Evergreen Hall, Angel Street, Bridgend
The voice of over 50's in Bridgend County, together we make sure over 50's are considered and listened to by service providers across Bridgend County.