Tai Chi We're very excited that our programme of Tai Chi sessions is so popular and we're getting new members every week. Why not come along and give it a try. Sessions are held in the Evergreen Hall, Angel Street at 12.00 every Wednesday, there is no charge and you don't need any experience. You'll learn a set of simple Tai Chi/Qi gong moves and the group will build their confidence from week to week. These sessions will be very low impact and can be done seated or standing. Contact us for further details.
SHOUT holds monthly meetings where we have interesting speakers to talk about matters that affect the over 50s. Why not come along for a chat and a cuppa. The group are very friendly and welcome new members. Meetings are held in the Evergreen Hall, Angel Street, Bridgend on the third Wednesday of every month at 10.30. The dates for our meetings are: